Diet chart

1) B-fruit,1slice bred n milk.   L-bran rotis up to 3 wid veg.    D-bran rotis up to 2 wid veg.  Can hv curd n diet coke

2) B-fruit,1slice bred n milk.   L-bran rotis up to 3 wid veg.    D-bran rotis up to 2 wid veg.  Can hv curd n diet coke

3) B-fruit,1slice bred n milk.   L-bran rotis up to 3 wid veg.    D-bran rotis up to 2 wid veg.  Can hv curd n diet coke

4) B-egg,1toast n milk.  L-rice in ne form.   D-roasted chicken

5) B-egg,1toast n milk.  L-bran with veg.   D-roasted chicken

6) B-fruit,milk n toast.  L-paneer sandwich.  D-paneer bhurji (7 pm dinner) can’t hv curd n diet coke in ne 7 pm diet n no salt after 7 pm

7) B-fruit n milk.  L-besan chilla.  D-dhokla 3 pieces (7 pm dinner)

8) Bran (as on day 1)

9) Bran (as on day 1)

10) B-fruit milk n toast.  L-1bowl of moong chilka dal with 1 toast.   D-1bowl of moong chilka dal wid 1 toast (7 pm dinner)

11) B-fruit egg n toast.    L-bran.  D-non veg

12) B-fruit egg n toast. L-rice.   D-non veg

13) B-1egg n toast.  L-veg sandwich.  D-1egg n toast (7 pm dinner)

14) B-fruit milk n toast. L-veg daliya. D-veg sandwich (7 pm dinner)

15) B-fruit milk n toast.  L-rice (outing). D- veg sandwich

16) B-1egg n toast.  L- veg sanwich. D-1egg n toast (7 pm dinner)

17) B-fruit n milk.  L-besan chilla.  D-dhokla. (7 pm dinner)

18) Non veg as day 5

19) Non veg as day 5

20) Paneer diet as day 6

21) Moong dal as day 10

22) Bran as day 1

23) Bran as day 1

24) B-fruit,milk n toast.  L-1bowl soya nutri n a slice of bread.  D-1bowl soya nutri n a toast (7 pm dinner)

25) Non veg diet as day 5

26) B-egg and toast. L-2-3 slices of pizza.   D-roasted chicken

27) Egg diet as day 13

28) Daliya diet as day 14

29) Bran as day 1

30) B-fruit milk n toast.  L-veg sandwich.  D-outing

31) Soya nutri as day 24

32) Non veg as day 4

33) Non veg as day 5

34) Paneer diet as day 6

35) B-fruit n milk.  L-2 aalus n a toast.  D-fruit chat,1 boiled aalu n veg (7 pm dinner)

36) Bran as day 1

37) B-fruit milk n toast.  L-kaale channe n a toast.  D-half katori boiled chana chat (7 pm dinner)

38) Egg diet as day 13

39) Bran as day 1

40) Bran as day 1

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